→ Honestly,

deidreelliott:

     It’s frightening to realize how little people know about the body and health. It really scares and pisses me off. What pisses me off is the fact that people aren’t even being educated correctly on this stuff, and that diet trends are seriously promoting eating disorders like crazy.

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(via aspiringsteph-deactivated201203)

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20. selfspiritsoul said: you are dead on 100% lady
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    I agree with this a million times over. I know girls who are afraid to eat things like bananas, wholemeal bread, pita...

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    the surface, but...is precisely the purpose of...research;...

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